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Excerpt for Lose Weight by , available in its entirety at Smashwords

Lose Weight



Copyright 2018 Muyassar Sattarova

Published by Muyassar Sattarova



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This e-book is copyrighted by the author. You may not reproduce this book without the prior written consent of the author of the book.



Do you feel so fat and plump? Whom can you see when you look into the mirror? Do you like whom you come across in the looking glass every day? I mean, are you satisfied with your weight? I know how horrible it feels like to see extra amount of weight and hate yourself! I was one of them! I have tried some hundreds of diets up to now. It started from the school times. My classmates were tall and handsome or thin, while I was fat and short!



I had always redone my clothes as we couldn`t find the right size or model. I had to wear longer clothes to hide my extra kilograms. I can also remember that I underwent hunger some days one after another. However, despite or against my expectations, the results couldn`t please me! After hunger for a while, there appeared a burning desire to eat inside of me and I couldn`t help eating and eating!



There always exist advantages and disadvantages in every kind of diets, physical exercises. If you can combine and follow them every time throughout your life you`ll keep fit! I`m going to share my own technique to lose weight or get slim and always feel more attractive with all of you, my dear reader!


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